What a typical session looks like
An invitation to presence. This might involve conscious breathing, spoken words, lighting a candle, a brief meditation…
An invitation to acknowledge. We might express gratitude or affirm insights from the session.
We explore, share, feel, and be with what you bring or has come up. In addition to talking, a large variety of modalities are available including contemplative silence, guided visualization, personalized ritual, reading sacred texts, candle lighting, and more.
Sessions include only those modalities that speak to you, and are collaborative to the degree you are comfortable.
Weekly, bi-weekly, or monthly
Zoom or phone
$125-$75 sliding scale per session
My commitments to you
A safe and sacred space for you to be seen, heard, and held
Permission to trust your own instincts and wisdom
Whether you’re confident you want to work together or have more questions, the next step is to schedule a complimentary call.
Ask your questions, get a feel for our rapport, and discern what serves you best. I look forward to meeting you.